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Path to Loving Your True Body Image

Path to Loving Your True Body Image
Society emphasizes the journey to pursue unattainable body image standards og beauty and perfection. Countless individuals struggle with coming to terms with accepting and loving their own bodies. After all, it can seem like an unconquerable challenge to find self-peace. Mainstream media’s constant messages that describe a consumer lacking in the type of beauty that their products can perhaps achieve. However, instead of listening to the false ideals, read these tips to find your path to self-love. Talk back to MediaDon’t be silent after hearing or viewing an advertisement or program that lowers your sense of security. The media is not a reflection of reality, so remember to remind yourself that these qualities that are making you uncomfortable only require your permission to do so. De-emphasize NumbersRemember that eating habits and exercise habits are more important than calories or BMI. Try not to spend too much time on the scale, and...
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