2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic
Product Choices on the Market
Product Choices on the Market

More than 30,000 healthier product choices have been made available to consumers between 2002 and 2013, according to the 2014 Health & Wellness Survey released yesterday by the Grocery Manufacturers Association (GMA). The new choices represent an additional 10,000 in just the last four years.

"Consumers want to eat better and they want to do so in a way that fits their lifestyles. The 2014 GMA Health & Wellness Survey demonstrates that the industry has responded to this need in a significant way. America's food and beverage companies have made available to consumers thousands of new and reformulated product choices that are less in calories, fats, sugar, and sodium to help them build healthy diets for themselves and their families," said GMA president and CEO Pamela G. Bailey.

The 2014 GMA Health & Wellness Survey data was collected and analyzed by Georgetown Economic Services. Sixty-nine companies, representing more than half of US food and beverage sales, have shared data for the survey since 2002.

Food and beverage companies reported that they collectively have:

>>Eliminated or reduced trans fat in more than 11,000 product choices

>>Eliminated or reduced saturated fat in more than 8,000 product choices

>>Reduced sugar/carbohydrates in more than 5,500 product choices

>>Reduced the calorie content of more than 5,500 product choices

>>Reduced sodium in more than 6,500 product choices

Additional survey highlights include :

>>94 percent of participant companies are promoting healthy eating and active living to consumers through a variety of channels, including websites and front-of-pack labeling such as Facts Up Front.

>>46 percent of companies have introduced single-serve packaging to help consumers manage their caloric intake.

>>Since 2002, food and beverage companies have spent more than $300 million in nutrition and health-related activities and grants to communities.

>>72 percent of participant companies partner with public health organizations.

"GMA is proud of its member companies and the industry for its ongoing commitment to help Americans lead healthier lives. Together, we are providing consumers with the products, tools, and information they need to construct a healthy diet and lead a more active lifestyle," concluded Bailey.

For a copy of the survey findings, visit:
gmaonline.org/issues-policy/health-nutrition/providing-innovative-and-healthy-choices/product-reformulation/

To view an infographic of the survey findings visit:
gmaonline.org/file-manager/Health_Nutrition/GMA-health-and-wellness-survey-infographic-fullsize.jpg

Source: Grocery Manufacturers Association, gmaonline.org/

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HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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