2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

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As the United States deals with the Enterovirus D68 and while Ebola is a daily headline, a national survey reveals Americans, unfortunately, take

short cuts when washing their hands. The survey discovered that Americans don't wash long enough, don't always use soap and sometimes don't wash at all after using a public restroom.

The findings are part of a Healthy Hand Washing Survey conducted by Bradley Corporation, an international manufacturer of commercial hand washing products.

While the Centers for Disease Control and Prevention (CDC) recommends washing for at least 20 seconds to allow enough time to remove and rinse off germs, the survey indicates the majority of Americans (55 percent) are cutting that time short. The CDC suggests singing "Happy Birthday" twice to hit the 20-second mark.

And, while it may seem surprising, 70 percent of Americans admit they've simply rinsed their hands with water instead of soaping up after using a public restroom. That compares to 54 percent two years prior who owned up that they had skipped the important cleansing step.

The incidence of non-washers also appears to be on the rise. More Americans say they frequently or occasionally see others leave a public restroom without washing their hands at all. 81 percent reported such behavior compared to 74 percent the previous year.

The good news is that the majority of Americans do tend to step up their hand washing habits in response to news coverage of airborne or food-borne illnesses. 57 percent say they wash their hands more frequently, more thoroughly or longer as a result of media attention.

"It's important that everyone knows and understands the importance of hand washing because it's the first line of defense in fighting off cold and flu germs," says Jon Dommisse, director of global marketing and strategic development for Bradley Corporation.

The Healthy Hand Washing survey queried 1,015 American adults Aug. 1-5, 2013 about their hand washing habits in workplace and public restrooms. Participants were from around the country, ranged in age from 18 to 65 and older, and were fairly evenly split between men and women (47 and 53 percent).

SOURCE Bradley Corporation


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HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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