2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: Closed


Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.



Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic



The Ocean Spray brand, known for creating the modern juice aisle, has now set its sights on reinventing the water aisle with a beverage innovation that is sure to change the functional beverage landscape. Introducing PACt cranberry extract water, the next generation of Ocean Spray’s product portfolio that harnesses the power of the cranberry in a refreshing new way. PACt cranberry extract water from Ocean Spray contains PACs or proanthocyanidins – powerful elements found deep inside cranberries, to help cleanse and purify your body better than water alone.*

“Although the marketplace is filled with beverage options that try to meet the needs of consumers struggling to get enough water into their daily routine, let’s face it, there isn’t one currently that does that in a meaningful way with truly functional benefits,” said Ken Romanzi, Chief Operating Officer of Global Brands at Ocean Spray. “With the Launch of PACt cranberry extract water, we’ve created an even better water that harnesses the unique power of the cranberry through a breakthrough cranberry extract innovation, 10 years in the making. PACt water contains the cleansing and purifying benefits of the cranberry without all the sugar and calories.”

The Power Behind PACt Water

The power of PACt cranberry extract water lies in the 80 milligrams of PACs, or proanthocyanidins found inside every 16-ounce, single serve bottle. PACs are natural elements found in cranberries that contain unique A-type PACs, which help cleanse and purify the body by allowing certain harmful bacteria to be flushed away naturally.

“We found a way to concentrate the unique health-promoting elements found deep inside the cranberry through the development of a cranberry extract made with a patent-pending process,” said Christina Khoo, Ph.D., Director of Research Sciences, Ocean Spray.”

PACt water gives you those benefits without excess sugar or calories and provides a great option for those looking for a tasty alternative to plain water.

The Next Generation of Ocean Spray Products

A cutting-edge new product, PACt water is the start of the next generation of products from Ocean Spray that allows consumers to enjoy the cranberry’s health benefits in a new way. PACt water contains just 7 ingredients including purified water, 80 milligrams of unique cranberry PACs, natural sweeteners like agave nectar, stevia, monk fruit extract, natural fruit flavors, and sea salt. With only 10 calories per 16-ounce bottle, PACt water is deliciously hydrating – it has a slightly tart, yet refreshingly robust fruit flavor.

PACt water provides a simple way to hydrate with health benefits of the cranberry and is a smart step toward a healthier lifestyle.

Where to Find PACt Cranberry Extract Water

PACt water can be found in the water aisle today at major retailers in California and Nevada and online. Beginning in 2015, PACt water will be available nationwide. Enjoy it in four delicious flavors: Cranberry Pomegranate, Cranberry Raspberry, Cranberry Blood Orange and Cranberry Mango-Passion Fruit. To learn more about PACt cranberry extract water, visit PACt.OceanSpray.com, Facebook or Twitter.

*PACs (Proanthocyanidins) found in cranberries are not found in water alone.