2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: Closed

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
Seattle Chiropractor - Belltown Spine & Wellness
pain-free

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.
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Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. GION MONN

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

WHAT IT IS: Rooibos is a plant native to South Africa; its name translates from Afrikaans to English literally as “red bush.” It

has a sweet, nutty flavor. In addition to using the plant as a drink, it is also used for cooking and baking, and in some cosmetics to promote healthy skin.

WHAT IT DOES: Africans have used rooibos for centuries—the plant contains high amounts of antioxidants and minerals, including iron, calcium, zinc, and magnesium. Rooibos is also effective in treating skin ailments. Recent studies have shown that because of rooibos’ high levels of zinc, alpha-hydroxy, and superoxide dismutases, it’s a particularly effective treatment for acne both when taken orally and applied topically.

HOW MUCH TO USE: Steep 1 to 2 teaspoons of loose leaf rooibos tea per cup for 2 to 4 minutes. If you prefer tea bags, use 1 bag per cup.

THE SIDE EFFECTS: People with liver or kidney disease should speak with their doctor before drinking rooibos due to the possibility of further organ damage. People who are being treated for cancer should also consult their healthcare professional before using rooibos tea because certain antioxidants found in the herb may interfere with chemotherapy drugs.

FINAL NOTE: Rooibos is also known for its calming properties to help promote relaxation and a good night’s sleep, but it won’t make you drowsy during the day.

TRUSTED SOURCES: Teatulia Rooibos Herbal Tea, teatulia.com // Twinings Pure Rooibos, twiningsusa.com // Choice Organic Rooibos, choiceorganicteas.com // Numi Organic Tea Rooibos, numitea.com

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