2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic
To complement the article “Focused Mind, Energy & Words: Harness the Healing Power of Intention” in the October 2014 issue of MASSAGE Magazine. Summary: These statements of intention will help massage therapists and clients guide their work and achieve therapeutic goals.

Healing intentions are beneficial for both the massage therapist and client. The following suggested intentions may be modified as you see fit, to serve each individual and to support yourself as you work.

Healing Intentions for Clients

  • My intention is to allow myself to truly receive, and to release anything that is no longer serving me, including physical tension and emotional blocks.
  • My intention is to heal my heart and my patterns of physical and emotional pain and to know that I am worthy of living a joyous, love-filled life.
  • My intention is to breathe deeply and allow my higher consciousness and inner wisdom to fill my being.
  • My intention is to know I am worthy of being taken care of and to allow healing into every cell of my body.
  • My intention is to allow any detrimental patterns in my physical, emotional or mental being to be replaced by light, levity and love.

Healing Intentions for Therapists

  • My intention is to offer unconditional support and nurturing and to invite you (the client) to let go of anything that is no longer serving you.
  • My intention is to be fully present in each moment and to listen with my hands, heart and intuition to what your body needs.
  • My intention is to embody unconditional love and acceptance for the entire session.
  • My intention is to be fully present with your fascia, muscles and physiology and to support you as you let go of tension and trauma.
  • My intention is to stay in tune with myself, my healing gifts and my breath as I offer healing and support to my clients.

For both you and your clients, speaking an intention out loud is powerful. However, bringing your attention inward and feeling the intention is also very effective. If a client does share or speak her intention, you can allow it to guide you throughout the session; or you can form your own, and use that as a guide. The most important thing to remember is that the healing power of intention is within your reach. 

About the Author

Donna Elizabeth Jason cofounded Sacred Lomi (www.sacredlomi.com) with Tom Cochran and wrote and produced their Sacred Lomi DVDs. As a seminar leader, writer and filmmaker, she is committed to supporting people who want to live authentically, heal and thrive. Her Hawaiian Healing Intention Cards will be available in December.

If you enjoyed reading this MASSAGE Magazine online article, SUBSCRIBE to the print magazine for more articles about massage news, techniques, self-care, research, business and more, delivered monthly. SUBSCRIBE to our e-newsletter for additional unique content, including product announcements and special offers.

 

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HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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