2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 1pm - 7pm | FRI: Closed


Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

Seattle Chiropractor - Belltown Spine & Wellness


Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn


Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist


More than 200 injured veterans and their supporters will set off on Sunday, Oct. 5, on the UnitedHealthcare Ride 2 Recovery California Challenge,

a seven-day, 465-mile bicycle ride from VA Palo Alto Health Care System – the birthplace of Ride 2 Recovery – to VA West Los Angeles Medical Center.

California Challenge cyclists will begin their journey in Palo Alto, ride south to Gilroy, and then travel the iconic Pacific Coast Highway along the state’s scenic coastline with overnight stops in Carmel, San Simeon, Pismo Beach, Solvang and Ventura. The ride will conclude Saturday, Oct. 11, at the VA West Los Angeles Medical Center.

The highlights of the week-long ride include comedian Dennis Miller welcoming the riders in Solvang on Thursday, Oct. 9, and performing for them during a dinner reception. On Saturday, Oct. 11, 94-year-old Tuskegee airman Lt. Col. Robert Friend will join the cyclists for the last several miles of the ride and across the finish line at VA West Los Angeles Medical Center. The Tuskegee airmen are America’s first African American military airmen who fought in WWII.

The public is encouraged to gather along the daily ride routes or at the hotels to support the cyclists at any juncture along the route. To see daily stops and events along the route, or to sign up for the California Challenge, visit UnitedHealthcare Ride 2 Recovery California Challenge.

Ride 2 Recovery supports physical and psychological rehabilitation programs for injured veterans, featuring cycling as the core activity. From indoor spinning training at military installations to multiday, long-distance rides, Ride 2 Recovery helps injured veterans heal through the challenge of cycling long distances using hand cycles, recumbents, tandems and traditional road bikes.

Jose Miranda of Pasadena, Calif., joined Ride 2 Recovery in 2013 and pedaled a recumbent bike 425 miles from Chicago to Detroit. Miranda, a US Navy veteran, lost his right leg above the knee when he was run over by a jet while stationed on an aircraft carrier in the Pacific. Earlier this year, after regaining strength and balance, Miranda began riding an upright road bike.

“Cycling allows me to challenge myself physically and mentally as I continue to heal from my wounds,” said Miranda. “I’m excited to be back on an upright bike and look forward to riding in the UnitedHealthcare Ride 2 Recovery California Challenge with my fellow veterans. I hope I can inspire them as they get on their road to recovery as well.”

The service men and women such as Miranda have been training for the California Challenge as a means to build strength and conditioning, and to help overcome the challenges many veterans face when returning home from service. Most of the cyclists are introduced to Ride 2 Recovery from a Warrior Transition Unit/Battalion or Veterans Affairs facility through Ride 2 Recovery’s Project HERO program.

“In the UnitedHealthcare Challenge Series, about 60 percent of the participating injured veterans come through our feeder program, Project HERO,” said John Wordin, president and founder, Ride 2 Recovery. “There are 43 Project HERO programs at military bases and VA facilities across the country. Our medical personnel and R2R onsite coordinators help prepare these healing heroes for the week-long challenge of riding a bike hundreds of miles. For these men and women, cycling becomes a life-changing addition to their physical and mental rehabilitation.”

“It is an honor to support the Ride 2 Recovery and its work for the physical, mental and emotional rehabilitation of the men and women who sacrificed their health in the service of our country,” said Tom Wiffler, chief operating officer of UnitedHealthcare Military & Veterans. “Ride 2 Recovery is making a critical difference in helping these veterans in their journey to lifelong health and well-being – a future they so richly deserve.”

This is the fifth year UnitedHealthcare, a UnitedHealth Group (NYSE: UNH) company, is serving as Ride 2 Recovery’s title sponsor, providing financial, in-kind and volunteer support to help America’s injured veterans.

Ride 2 Recovery is one of many ways UnitedHealth Group supports veterans and their families. In 2012, UnitedHealth Group joined the 100,000 Jobs Mission, a coalition of major U.S. corporations that share the goal of hiring 100,000 transitioning service members and military veterans by 2020. UnitedHealth Group partners with a variety of organizations to help source military and veteran candidates such as the Military Spouse Employment Partnership, RecruitMilitary and the Wounded Warrior Project.

Last year, UnitedHealthcare became the managed care support contractor for the West Region of the U.S. Defense Department’s TRICARE program, serving nearly 2.9 million military service members, retirees and their families in 21 states, including more than 846,000 in California.