2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: Closed

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.
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Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. GION MONN

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

Your health and wellness, as well as your body’s innate ability to heal itself, depends on a properly aligned spine.

Your chiropractor’s job is to help you enjoy vibrant overall health by restoring your spinal column to its proper alignment.

A chiropractor restores your spine to proper alignment
Noticeable misalignments in your spine cause immediate pain and discomfort, such as back spasms and migraine headaches.  But nearly everybody’s spine is misaligned in some way. Usually these misalignments exist undetected.  However, all of them slowly undermine your health over time.

Let’s break it down some more. Your central nervous system (CNS) is your body’s communication highway. It takes the signals from your brain and sends them throughout your body.  The central nervous system is protected by the bones of your spinal column.

This column consists of 24 vertebrae. There are seven located in your neck (or the cervical region), 12 in your mid-back (thoracic region), and five in your lower back (lumbar region). Ideally, these bones stack in perfect alignment on top of the other.  Vertically, a normal healthy spine is absolutely symmetrical.

Unfortunately, it’s very rare to find someone with a perfectly aligned spinal column.  And that’s where most of the pain and ill-health of the human body starts.

It’s simple, really.  When your spinal column is misaligned it pinches your central nervous system, disrupting the signals from your brain to the rest of your body.

These disruptions inhibit your daily movement and innate ability to heal. They can cause serious pain.

Nerve interference can be caused by numerous – often unavoidable – circumstances. Just being born, the need to be pulled and pushed from your mom’s womb, can move your spine into funky positions.

As you grow, live, and become an adult, everyday activities can create misalignments in your spine. Falling as you learn to walk can cause nerve impingement.  Taking a hit while playing sports, carrying a heavy bag, or sitting for long periods of time all take their toll on your spine’s alignment.

So what can you do?  Do you stop being active? Do you never sit at desks?  Obviously not.

Setting time aside to realign your spine by visiting your local chiropractor can reverse the effects of life’s wear and tear on your spine.  By taking control of your own wellness, you can enjoy vibrant long-term health.

Throughout January, we’ll explore many of the uncertainties, concerns and curiosities surrounding chiropractic, with open Q&A. No question is a bad question.

Do you have questions about health, wellness, and chiropractic care?  Leave it in a comment below!

DID WE MENTION A FREE CONSULTATION TO BE PAIN FREE?