2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

SANTA ANA PUEBLO, N.M.Tamaya Mist Spa & Salon is hosting its inaugural Yoga and Wellness Retreat Oct. 24-26. The weekend retreat will allow participants

to focus on total wellness, including nutrition, exercises, Yoga, meditation and self-reflective journaling. 

“More and more, today’s spa customer is looking for relief from the stress of an over-scheduled, constantly-wired life,” Stephanie Martinez, Tamaya Mist spa director, said. “The retreat is not just about looking better, but it’s about feeling better too; beautifying the body from the inside out, renewing both the mind and the spirit.  

Mindful living—focusing on what’s important in life—is central to the Yoga and Wellness Retreat.

“The physical benefits of spa and wellness activities have long been known to reduce stress and relax our bodies, but in 2014 … there will be a sharp focus on interweaving mindfulness techniques … to help us reach a whole new place of serenity and calm,” Spafinder Wellness 365’s 2014 Trends Report stated. 

The goal is for participants to leave feeling relaxed and more balanced after their personalized journey towards increased self-awareness and wellness. The retreat package includes: two nights’ stay, welcome reception, breakfast each day, two Yoga/One Qigong classes, an 80-minute signature spa treatment, a healthy cooking demo, walking meditative journey and a guided reflective journaling session.

View a sample agenda for each day at www.Tamaya.Hyatt.com, under the Spa tab. For pricing and reservations, go online or call (505) 771-6600 and ask for the Yoga and Wellness Retreat.

About Tamaya Mist Spa & Salon

Tamaya Mist Spa & Salon is named for the morning mist that gently floats over the cottonwood trees and the Rio Grande. It is a place where the journey of the Tamayame people and their tradition of hospitality and intimate connection with the land is honored. Tamaya Mist creates individual programs for guests. Known for signature treatments utilizing indigenous methods and ingredients, the spa’s treatments are called “escapes” and “journeys” and include ancient drumming, lavender dry-brush therapy and prickly pear toning treatment.

 

DID WE MENTION A FREE CONSULTATION TO BE PAIN FREE?

HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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