2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
Seattle Chiropractor - Belltown Spine & Wellness
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

How does miso-brushed cod with sautéed spinach sound? According to a group of seniors, it’s a winning recipe. Chef Floyd Stephen, of BrightonGardens of Dunwoody, GA, a Sunrise Senior Living community, has been named this year’s Sunrise Signature Chef and champion of the second annual Senior Eats Nutritional Challenge. A judging panel of Sunrise residents chose Chef Stephen’s culinary creation for its tastiness and nutritional value.

 

“The resident judges were impressed by Chef Stephen’s flavorful dish, which also packed health benefits, as cod is an excellent source of protein and omega-3 fatty acids. All of our finalists did an incredible job creating meals that could rival our country’s top restaurant chefs,” said Tim Whelan, vice president, Dining Services for Sunrise. “We constantly look at ways to provide more variety for our residents to enjoy, and the Nutritional Challenge is a great way to add unique, healthful dishes to our menus,” he added.

The Senior Eats Nutritional Challenge invited chefs from Sunrise communities across the U.S. and Canada to develop healthy, creative and delicious recipes that incorporated Sunrise’s high standards for senior nutrition. The competition was held at The Fairfax, a Sunrise Independent Living community in the Washington, DC, metro area.

The five participating finalists hailed from California, Delaware, Georgia, Massachusetts and Ontario, Canada. Their recipes combined local flavors and ingredients, while maintaining essential nutrients and great taste:


The winning chef, Floyd Stephen, was born in Belize and graduated from the chef training program at Los Angeles Trade Technical College. After working many years in California with notable chefs, such as Michel Richard, he moved to Atlanta in 2005 where he eventually worked under Wolfgang Puck. Chef Stephen has been with Sunrise for five years.

“We’ve always been proud to have Chef Stephen on our team at Brighton Gardens of Dunwoody, and even more so now that he is a Sunrise Signature Chef. Our residents look forward to his thoughtfully made meals every day,” said Niels Kaas, executive director of Brighton Gardens of Dunwoody.

The Sunrise Signature Dining program offers residents a high-quality selection of classic comfort food favorites, regional dishes, resident-suggested selections and healthy flavors from around the world. At Sunrise communities, residents enjoy meals prepared from scratch with local, fresh ingredients tailored to meet the unique nutritional needs of seniors.

To view the winning recipe and the recipes of the other finalists, visit the Sunrise Senior Eats blog. Stay up to date on Sunrise’s latest recipes and tips on the Senior Eats Pinterest board and Sunrise Facebook page.

DID WE MENTION A FREE CONSULTATION TO BE PAIN FREE?

HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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