2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
Seattle Chiropractor - Belltown Spine & Wellness
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

The obesity rate has more than doubled in children and quadrupled in adolescents in the past 30 years, according to the Centers for Disease Control and Prevention (CDC). To help reverse this disturbing trend, American Culinary Federation Education Foundation's Chef & Child Foundation is encouraging chefs to host Childhood Nutrition Day awareness events throughout the month of October. Vitamix has again partnered with the Foundation and will donate personal household blenders to the first 50 chefs who register and fulfill their commitments to host events for the first time. Chefs who received Vitamix machines last year for hosting events and agree to host events again this year will receive dry grains containers.

 

Chefs can use the Vitamix machines in their activities, which could range from cooking classes to demonstrations to hands-on smoothie making. While Childhood Nutrition Day is October 16, the Foundation encourages chefs to hold awareness events across the country throughout the entire month of October to help kids and families improve their health through proper nutrition.

"People around the world are finally starting to realize the connection between what they eat and how they feel, and by teaching children the value of proper nutrition early on, our hope is that we can help make healthy eating a positive, sustainable experience," said Jodi Berg, president and CEO of Vitamix. "When children and families discover how incredibly quick and easy whole foods are to prepare in a Vitamix—and how great they taste—healthy eating becomes part of their lifestyles."

Vitamix, a fourth-generation, family-owned manufacturer of high-performance blending equipment for home and commercial use, began promoting the benefits of whole food nutrition as far back as the 1930s. The company specifically engineered its blenders to have the power and versatility to turn fruits and vegetables into delicious dishes—including healthy green smoothies with an enjoyable, smooth consistency.

The Chef & Child Foundation was founded in 1989 to promote awareness of proper nutrition in preschool and elementary school children and to combat childhood obesity.

"Over the years, hundreds of our chefs have stepped up to share their knowledge and expertise with children and families," said Ira Fingerman, chair, Chef & Child Foundation. "Whether it's organizing food drives, creating hands-on activity booths or offering healthy cooking demonstrations, they are working to make healthy eating attainable for everyone."

Chefs can register to host events on the American Culinary Federation web site. The initial 50 first-time chefs to sign up and host events will receive machines from the Vitamix Certified Reconditioned Standard series, backed by a five-year full warranty. Past participating chefs will be given dry grains containers, which can be used with the Vitamix machines they received last year.

By inspiring kids and families, chefs can reinforce information provided by the CDC that healthy eating helps prevent high cholesterol and high blood pressure and helps reduce the risk of developing chronic diseases such as cardiovascular disease, cancer, and diabetes.

SOURCE Vitamix

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HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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