2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

Has the pain from your headaches ever wished you could drill a hole in your head and lift the pain out?

3,000 years ago, this was the remedy of choice. It was believed evil spirits in the brain were the culprit of headaches, and needed to be released.  Anyone who’s ever suffered the searing pain of a migraine knows that this might be appealing in theory, if misguided in practice.

Thankfully, our understanding of headaches has evolved.

We now know that the two most common kinds of headaches are tension headaches and migraine headaches.

Chiropractic treatment is among the favored (non-brain-drilling!) options for treating headaches and migraines.  Chiropractic is a natural and non-invasive option if you suffer from chronic headaches and migraines.  Chiropractic focuses on returning full function to your spine.

What is a tension headache?

Tension headaches are often caused by the contraction of muscles in your shoulders, neck, and head. This tension can be the result of emotional stress, environmental overstimulation, or injury. It’s natural for your body’s muscles to contract when you feel threatened. However, if your muscles remain in this state for long periods of time it can lead to uneven stress on your body’s skeletal structure.

In many cases, uneven stress is visually apparent, showing up in an asymmetrical posture and compensation in your movements. These changes might include a stooped back, uneven shoulder height, uneven gate, and restricted neck movement.

What is a migraine headache?

Migraine headaches are vascular. They arise from the sudden expansion of blood vessels within your head. The exact causes of these expansions are unknown, but there are several common triggers. These triggers can include bright lights, smells, changes in the weather, stress, and diet.

These painful headaches vary in severity and intensity. They can last up to 72 hours. The sufferer can experience a wide range of mild to completely debilitating pain.

How can chiropractic treatments help ?

The basis of chiropractic medicine is spinal manipulation. This is used to correct your skeletal structure when it becomes misaligned. A misaligned skeletal structure is particularly dangerous for your spine and the nervous system which runs through it.

Think of your spine like the fuse box for your house. All your nerves (the wires) flow from your body’s extremities to your spine (the fuse box). From there, they are routed to your brain (the main power switch). When your spine is compressed in an irregular way, it can pinch or irritate your nerves. This causes the brain to receive improper signals which can result in large amounts of pain.

Using spinal manipulation to naturally guide your body back to its proper alignment reduces stress on the central nervous system.  In what seems like a miracle to sufferers, this often completely eliminates recurring headaches.

If you suffer from chronic headaches or migraines and are looking for a natural treatment option, consult your doctor about referring you to a certified chiropractor.

DID WE MENTION A FREE CONSULTATION TO BE PAIN FREE?

HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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