2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
Seattle Chiropractor - Belltown Spine & Wellness
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

If you’ve ever suffered from chronic shoulder pain, you know how difficult life is when you’re working with this condition.  But so you know (whether this is comforting or not…) you are absolutely not alone.

Your FIRST million-dollar question:

Why do I have chronic shoulder pain?

Shoulder pain is a common problem. You should know: there are a variety of potential causes for this discomfort.  Why?  Because the shoulder is complex!

The first step in getting rid of your shoulder pain is always understanding the cause of the pain.  Of course, if you think you’re suffering from any of these conditions, it’s good to schedule a checkup with your primary care physician.

These are some common causes for chronic shoulder pain:

Frozen Shoulder

This condition (also called ‘adhesive capsuliitis’)  is when the shoulder becomes immobilized. The exact cause is unkown. Most commonly it affects people between the ages of 40 – 60, particularly women.

Rotator Cuff Tear

A torn rotator cuff occurs when the tendons of the rotator cuff separate from the bone. Sometimes they separate completely (which can require surgical repair). Other times the tear is minor in nature and can be treated with physiotherapy.

Tendonitis

Tendonitis in the shoulder is an inflammation of the rotator cuff and/or bicep tendons. Typically this is the result of a tendon being pinched by surrounding structures.

Arthritis

Though not as common as arthritis in the hip or knee, shoulder arthritis can be equally as painful. It involves the breakdown of joints at the skeletal level. Though a complete recovery is typically impossible, staying the progression of arthritis can be achievable.

Shoulder Instability

Instability is caused by loose joints. It can be brought on by a traumatic injury, such as dislocation, or may be a developed condition.

Shoulder Dislocation

Shoulder dislocation typically occurs during a traumatic injury which results in the arm bone becoming disconnected from the scapula.

And here’s your SECOND million-dollar question:

How can chiropractic treatments help fix my chronic shoulder pain?

Contrary to common understanding, chiropractic adjustments don’t actually “fix” you -though most people feel immediate and dramatic relief from their painful symptoms when they get adjusted by a chiropractor!
Rather, chiropractic adjustments repair the mis-alignments in your spine and bone structure (known as subluxations), which impede the nervous system and prevent the proper flow of nerve transmission.  Subluxations are diagnosed through the use of simple x-rays.  Most people, all around the world, have subluxations in their spine.

The theory behind re-aligning your bone structure with chiropractic adjustments is this:

If your bone alignment is correct and the flow of information from your nervous system is unimpeded, your body (usually) knows exactly how to heal itself, with time and patience.
Doctors offer some support, with occasional necessary surgeries or trauma relief in severe circumstances.  But chiropractic treatments actually re-align your body to its optimal state, which dramatically improves its innate healing ability.

Most people who suffer from all types of chronic conditions causing pain and discomfort report dramatic improvements by receiving chiropractic care.

Unless yours is a case needing surgery or trauma relief before you do anything else, schedule a consultation with your local chiropractor today.
You’ve got nothing to lose – and everything to gain!

DID WE MENTION A FREE CONSULTATION TO BE PAIN FREE?

HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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