2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
Seattle Chiropractor - Belltown Spine & Wellness
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

Nasoya, the nation's leading brand of tofu, is de-mystifying tofu and making it easier than ever for consumers to enjoy the healthful, meatless protein at home with its new TofuBaked. Research

from Nasoya and Vitasoy-USA has long identified ease of use as the main challenge in cooking tofu at home. In fact, a recent survey by Nasoya indicated that 62 percent of tofu non-users think it is a healthy alternative to meat, but 49 percent say they don't know how to prepare it. Pre-cooked, marinated, and available in two flavorful varieties, Sesame Ginger and Teriyaki, TofuBaked takes the guesswork out of tofu by providing home cooks with a ready-to-eat way to prepare and serve tofu, without the draining or pressing.

"People are increasingly seeking meatless protein options but often overlook tofu, as it's perceived as being difficult to prepare. TofuBaked makes serving tofu as easy as opening the package," said Walt Riglian, CEO of Vitasoy-USA. "Whether vegetarian or flexitarian, TofuBaked is an excellent meat alternative that packs protein without the cholesterol and fat."

Versatile and delicious, TofuBaked can be easily placed atop a chopped salad, added to a mixed vegetable stir fry, or sandwiched between bread for a delicious meal anytime – ready to eat heated or cold. Always a resource for tofu education and inspiration, the Nasoya website, Nasoya.com, offers consumers dozens of tofu recipes, tips, and tricks on how to use tofu, including an easy-to-use instruction program for novices, Tofu U.

Packed with 32g of protein per 8oz package, TofuBaked is a cholesterol-free and low saturated fat alternative to meat. Nasoya TofuBaked, like all Nasoya tofu products, is USDA Certified Organic using non-GMO soy. Nasoya TofuBaked is available at grocers nationwide and can be found in the refrigerated case in the produce section or in the dairy aisle.

Source: Nasoya

DID WE MENTION A FREE CONSULTATION TO BE PAIN FREE?

HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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