2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: Closed

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

There are many appealing aspects of taking a continuing education class from home, but before you enroll, it is important to know what to look for when selecting a high-quality course.

With so many options, it can be confusing to figure out which classes will be worth your time and money.

One trap that professional massage therapists and bodyworkers can get caught up in when it comes to home-based continuing education is looking for the best deal. Of course, no one wants to break the bank to sign up for a class, but basing one’s choice on the lowest price can sometimes lead to a lower-quality experience.

You can easily avoid this pitfall. Simply start by setting a budget range for your next course. Then, look at all the courses that suit your budget and other requirements, such as course topic or specific provider.

Also be sure to find out how the course is structured. Consider whether there are interactive and video elements, or if it is primarily reading material and written tests. It’s valuable to know whether you will be able to make contact with the teacher and other students in the class, perhaps via a chat forum or other interactive technology, as well.

Another factor to be wary of in your search for continuing education is the length of a class and the time that class will require to complete. Busy massage therapists and bodyworkers may be inclined to seek out courses that can be completed quickly and easily, such as those with reading materials and a written test. However, even though a simplified course may meet your major requirements and take less time, chances are you will not gain as much from it in terms of furthering your career.

Home-based continuing education should not break the bank or steal all of your time. In the end, though, it tends to be worth investing a little more of both now so you can continue to work toward advancing your skill set, having a greater satisfaction in your work and eventually increasing your overall income.

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