2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

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The Foundation of the National Lipid Association (FNLA) wants America to know that one-third of adults have an elevated triglyceride number.

The number in question is a key piece of an entire lipid profile, which measures blood fats (lipids). The management of triglycerides, a component of cholesterol management, is a key to preventing serious health complications such as pancreatitis.

Throughout the month of September, which is known as National Cholesterol Education Month, patients are encouraged to ask questions to better interpret and manage their triglyceride number during visits with healthcare providers.

A majority of Americans do not understand the role lipids play in heart health. An integral function of lipid control is management of triglycerides—a form of fat that circulates in blood and provides energy. Despite its importance, many people do not understand the need to keep triglycerides in balance—and the importance of keeping their “number” in a healthy range.

“It’s always a good time to ask your healthcare provider about your numbers. We’ve aligned with National Cholesterol Education Month because it brings lipid management to the forefront and allows us to highlight the great educational resources available to patients and providers throughout the month,” said president of the FNLA, Anne C. Goldberg, MD.

A lack of lipid control can lead to heart disease, the No. 1 killer of both men and women in the United States. High triglyceride levels are another consequence of a lipid breakdown. Patients with elevated triglycerides (>200 mg/dL) are at risk. High triglycerides can be caused by:

>>Diet high in fat, certain carbohydrates, or sugar
>>Too much alcohol
>>Not enough exercise
>>Being overweight
>>Certain medical conditions (e.g., high blood sugar)
>>Heredity

In a recent survey of healthcare providers, the National Lipid Association (NLA) discovered the need for standard protocols to remind practitioners to measure and help patients manage their total lipid profile, including triglycerides. The survey also found that healthcare providers would welcome patient education tools to help consumers understand the importance of triglycerides and preferred ways to keep their number low.

“We all have a lot of important numbers to know and understand when it comes to keeping our bodies healthy, but this number could unsuspectingly affect your quality of life,” said Dr. Goldberg. “Fortunately, managing triglycerides is something many patients can do on their own without medication, simply by increasing their exercise and modifying their diet.”

For more information, patients may visit learnyourlipids.com.

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HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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