2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
Seattle Chiropractor - Belltown Spine & Wellness
Slider

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

[title]

The summer season is a time filled with outdoor activities, such as pool parties, picnics, and amusement park visits. It’s also a time

when stinging insects join the fun. According to the Centers for Disease Control and Prevention, thousands of people are stung by insects each year and as many as 90 to 100 people in the United States die as result of allergic reactions. The Rentokil family of pest control companies (Ehrlich Pest Control, Western Exterminator, and Presto-X Pest Control) wants to educate the public on treatment procedures and provide prevention tips to help avoid these pests, which become more prevalent as we enjoy the end of summer.

“Yellow jackets (also known as wasps) and bees are the most common stinging insects. In addition to painful stings, these pests can also cause severe allergic reactions,” said Nancy Troyano, PhD, entomologist for Rentokil. "It is important to be aware of proper treatment procedures, to recognize the symptoms of an allergic reaction, and to understand prevention methods.”

A bee can only sting once, leaving its stinger lodged inside the skin along with a venomous sac that will continue to pump poison for over a minute. Wasps and hornets can sting multiple times, leaving a small puncture hole with each sting.

If stung by a bee:

>>Remove the stinger as quickly as possible (venom sac will continue to pump poison).
>>Because time is of the essence, brush or scrape the stinger away (rather than spending the time searching for a credit card or tweezers).

If stung by a bee and/or a wasp:

>>Wash the wound with soap and water.
>>You can reduce swelling by soaking in cold water or by covering the sting with a cold compress such as ice in a cloth, but never hold ice directly on the skin.

Additionally, if you notice chest pains, swelling around the throat that could constrict breathing, wheezing, or headaches within the first 30 minutes of a sting, call an ambulance immediately.

“To minimize the risk of being stung by these insects, do not swat, wave your arms, or panic around the insect. Wear light-colored clothing, cover food and beverage containers and avoid wearing perfume or scented shampoo, as some scents will attract these stinging insects. If you find there is a high number of wasps or bees in your home or garden, seek professional services. It is likely there is a nest nearby that should be eradicated,” said Troyano.

Source: Rentokil

DID WE MENTION A FREE CONSULTATION TO BE PAIN FREE?

HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

GET SOCIAL WITH US