2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
Seattle Chiropractor - Belltown Spine & Wellness
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

[title]

Why do many weight loss programs fail? Why are there so many contradicting weight loss approaches presented in the media? From dietary nutritionists

to fitness gurus, many have offered their insights and ideas of the best weight loss program to answer today's obesity problem; however, not all have been healthy to the program users. That's why author Harold Kalve brings forth this comprehensive explanation of the obesity epidemic and a recommendation that will work for all. Readers will find a theory that may change the way they think about food and nutrition that allows the resurgence of more natural programs.

Inductive reasoning is applied in the examination of our nutritional history and pre-history experience. It is intended for the dieter who is frustrated with other programs and theories, and it should be self-evident to the discerning reader that there is a 100 percent chance of success in adopting these theories. This book guides the reader into a historic and evolutionary mindset and promotes acceptance of the necessity of treating food in an instinctive rather than an intellectual manner. Kalve goes back to the basics and corrects wrong ideas when it comes to "natural food" by opening the eyes of readers to what the "Basic Food" is.

Forty years ago, Kalve gained an insight into evolutionary science that had not previously been understood or contemplated. The significance of his discovery became more pronounced as he applied its logic to the world and to the food crisis in modern times. It created a need for this new reasoning to be disseminated. That's how "Basic Food"was launched.

This book can be purchased at xlibris.com, amazon.com, and barnesandnoble.com.

Basic Food – A Theory of Nutrition
by Harold Kalve
Publication Date: May 3, 2012
$15.99; 51 pages; ISBN 9781477101278

Source: BookWhirl.com. BookWhirl.com

DID WE MENTION A FREE CONSULTATION TO BE PAIN FREE?

HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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