2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: Closed

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

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Although parents don't always realize it, the advice they give and the nutritional choices they make can have a life-long effect on their

children. This parental influence is the motivation behind the California Milk Processor Board (CMPB)'s new campaign launching today. The new ads by the creator of got milk? and toma leche remind parents how choosing milk sets the foundation for proper nutrition and future success. Former NASA Engineer Jose M. Hernandez knows this first-hand and is partnering with got milk? to bring the ads' message to life for Californians. Hernandez will visit select markets and relate to audiences how early choices, like choosing milk, set the foundation children need to reach for the stars, especially around Back to School.

Despite Hernandez' humble upbringing, his family--migrant farm workers who travelled from Mexico to California's Central Valley nine months out of the year to work the strawberry fields--encouraged his dream of one day traveling to space. His father, with only a third grade education, ingrained in him that school and positive choices could help him achieve his life-long goals. Eventually, after a series of positive choices, Hernandez became an award-winning engineer who flew on Space Shuttle Discovery aboard the 128th shuttle mission in 2009.

In a similar vein, the new got milk? and toma leche ads encourage parents to make a positive impact in their children's life through milk. One television spot, "Champion" shows a young girl meeting her future self in a supermarket. As the girl starts drinking milk, she watches herself become an Olympian – the more she drinks, the more she achieves! The girl's mom excitedly loads up the shopping cart with milk. Another spot, "Brave" shows a firefighter reminiscing on his mother's words of comfort and how that inspired him to conquer his fears and help others. When he drinks milk, he acknowledges his mother's positive influence. Both spots reveal how one of the earliest choices parents face, proper nutrition with milk, can fuel children's lives.

"To reach their dreams students need to prepare and focus," said Hernandez, a California Central Valley native. "Good nutrition is an essential part of preparation. It helps kids perform their best in school and be on their way to a better future."

Today Hernandez inspires students of all ages to learn about the importance of math, science, and proper nutrition through his non-profit organization, The Reaching for the Stars Foundation.

"Hernandez' life accomplishments mirror the message of our new ads," said Steve James, Executive Director of the CMPB. "Whether we're raising a future firefighter, Olympian or astronaut, the choices we make today, like drinking a glass of milk, can lead our children to a better tomorrow."

To view the new got milk? and toma leche spots and to learn more on how got milk? is making a difference this school year, visit gotmilk.com, tomaleche.com or youtube.com/officialgotmilk. Join the online conversation using #fuelbetterfuture on Facebook and Twitter (@gotmilk) or on Instagram (@officialgotmilk).

SOURCE California Milk Processor Board (CMPB)


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