2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
Seattle Chiropractor - Belltown Spine & Wellness
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

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As reported by the Washington Post, a study led by Rebecca Franckle at Harvard University has found that "Despite the criticism schools face,

something about that environment is actually promoting healthy growth opportunities."

Franckle's research "…hints that kids in the 5-to-12 age range may be more sedentary, spending more time in front of television and computer screens and eating more fattening snacks when they leave the structured environment that school provides each day. Their sleep patterns are also probably less regular."

The bulk of the study done by Franckle and her colleagues was to review "seven studies of summer weight gain among children in the United States, Canada and Japan, and they found six that showed it accelerated for at least some of the kids."

Furthermore, Franckle says the children that are the most vulnerable "…are kids who are already overweight or obese and poorer minority children. Low-income kids, the study speculates, have less access to summer camps and other places where they can get some exercise."

Dr. Michael Gabriel of GPM Pediatrics comments on Franckle's research. "Although her research is not 100 percent conclusive at this point, there are close correlations between number and type of activities versus the summer months for children. In the end, what is most important is that children continue to enjoy outdoor activities and get outside during the summer."

Dr. Gabriel also noted. "As I am doing summer check-ups, the kids who are more active because they have camp, play outside, etc.—their BMIs go down. The kids who stay inside and focus on television or video games and snack throughout—their BMIs go up. There is a definite correlation between getting outside during the summer, being active and the weight of children."

SOURCE GPM Pediatrics

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HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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