2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
Seattle Chiropractor - Belltown Spine & Wellness
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

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America Cooks With Chefs today announced the launch of its 800 Calorie Challenge, a first-of-its-kind health and wellness initiative. America Cooks With Chefs

is a collaboration between Palisades Media Ventures, The Clinton Foundation, and the James Beard Foundation and is sponsored by Deloitte and Weight Watchers.

Through an educational and entertaining format, America Cooks With Chefs will address a dilemma facing millions of Americans today: how to incorporate healthy and nutritious food into their daily lives. Six selected contestants will be paired with James Beard Award-winning chefs for a one-day "Kitchen Camp," during which time they will learn tips and tricks for turning raw ingredients into healthy, delicious, and easy-to-prepare meals containing fewer than 800 calories. Entries will be accepted through the initiative website, americacookswithchefs.com, from Aug. 12 through Sept. 3, 2014.

Chefs include Maria Hines (Seattle, WA), Jimmy Schmidt (La Quinta, CA), and Tory Miller (Madison, WI), as well as Top Chef participants Tony Mantuano (Chicago, IL), Mary Sue Milliken (Los Angeles, CA), and Michelle Bernstein (Miami, FL). Each participating chef has received the coveted James Beard Award. "We all know that today's families – whether they are single parents, retirees, or young couples – want to eat better, but don't have the skills," said Susan Ungaro, President of the James Beard Foundation. "We believe our James Beard chefs can be instrumental in inspiring Americans to get back to cooking and better health."

Following the Kitchen Camps, contestants will compete in a Live Cooking Challenge at the Clinton Health Matters Initiative (CHMI) Conference scheduled for January 26, 2015. Conference attendees and online viewers will watch as a panel of celebrity judges selects the winning contestant and recipe.

According to CHMI CEO Rain Henderson, "America Cooks With Chefs is a key contribution to activating wellness in every generation. We look forward to empowering families with the essential ingredients to cook and eat healthier, and we are thrilled to be hosting the live challenge next year at our annual conference."

The presenting sponsors of America Cooks With Chefs are Deloitte and Weight Watchers: two innovative institutions dedicated to empowering others through their leadership and commitment to health and wellness. America Cooks With Chefs is also working in partnership with Good Housekeeping.

Deloitte is incorporating the America Cooks With Chefs initiative into its wellness programs for its professionals by hosting an America Cooks With Chefs event series at Deloitte University in Westlake, TX. "Deloitte is committed to helping our people successfully manage their work-life fit, and a key component of that is supporting their well-being," said Christie Smith, managing principal – Deloitte University Leadership Center for Inclusion, Deloitte LLP. "America Cooks With Chefs presents a unique opportunity for us to take an innovative approach and to lead in this area while also making an impact in the lives of our professionals."

Weight Watchers is bringing to viewers and participants its expertise in helping people to develop healthier lifestyles. "Cooking can be an incredibly empowering and helpful part of a weight loss journey – but it can also be an intimidating barrier," said Lesya Lysyj, President, North America, Weight Watchers. "We hope that America Cooks With Chefs helps the contestants and viewers to see that cooking healthier can be an essential part of changing your relationship with food for the better and achieving your goals."

Palisades Media Ventures President Ken Stern noted, "Palisades Media Ventures is thrilled to have brought together such a remarkable group of partners, sponsors, and chefs to create a new and exciting way to involve the American public in cooking well and cooking healthfully."

SOURCE America Cooks With Chefs

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