2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 1pm - 7pm | FRI: Closed


Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

Seattle Chiropractor - Belltown Spine & Wellness


Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn


Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

Outperforms existing apps in user engagement, effectiveness and price

Copenhagen, Denmark — Brain+, a brain-training program that outpaces existing apps in engagement, effectiveness and economy for users, is

being launched in a brand new version. Free to download, Brain+ is available to iPhone and iPad users through the Apple App Store.

Brain+ contains a number of scientifically designed, yet fun and motivating mind-training games that improve key mental capabilities in the areas of attention, memory, problem solving and planning. The exercises are developed in collaboration with leading brain scientists from Copenhagen University and are suitable for people of all ages.

“Not many people are fully aware of all the possibilities for their brains, but it’s very important how you train your brain,” Brain+ CEO Kim Baden-Kristensen said. “The capacity you build over the years prolongs your mental life and prevents aging. We built Brain+ in the belief that people want to keep developing and challenging their mental capacity.”

Brain+ offers a uniquely differentiated value proposition in the digital brain-training space by creating and combining a solid scientific foundation with brain-training exercises delivered as higher quality and long-term motivating games, rather than the simpler exercises in pricier apps already in market.

“We believe that to achieve the right amount of brain-training intensity and duration, you need to be engaged and immersed,” Baden-Kristensen added. “We achieve this by designing our exercises more like traditional mobile games and less like clinical exercises, whereas our competition utilize a more traditional exercise approach.”

Improve Your Mental Abilities and Get More Out of Life

Built on cutting-edge neuroscientific insights, methods and training principles that have been validated scientifically, the Brain+ platform’s exercises deliver effective training for improving and protecting the brain’s abilities, performance and health in children, young adults, older adults and people in need of rehabilitation and recovery from brain injury, disease and deficit recovery.

For children, Brain+ takes advantage of their strong drive to play, learn and build abilities toward the development of a high-performing brain. With young adults, Brain+ boosts their day-to-day abilities and mental health to increase quality of life and performance at school or on the job. For older adults, Brain+ increases abilities in core cognitive functions to maintain mental health and forestall age-related deterioration. And for people with brain injury, disease or in need of deficit recovery and maintenance, Brain+ prioritizes cognitive abilities to assist in either returning to a normal life or stabilizing or even improving a range of deficits.

Brain+ is designed to deliver better performance results than other entrants in the brain-training market, which lack strength in scientific foundation and effect, and are locked into sterile, non-motivating models of test exercises. Specifically, Baden-Kristensen said, earlier entrants in the space fail to motivate users over the long term by properly engaging and captivating them due to a lack of gamification best practices, which Brain+ employs in its games.

Because Brain+ develops exercises that closely resemble state-of-the art mobile games, the production value, art quality and design requirements are all high, thereby paving the way for unique training experiences, mimicking the entertainment provided by traditional mobile games while maintaining an emphasis on strengthening brain functions.

Baden-Kristensen added that Brain+ has feedback from many users who say they can feel the app makes a demonstrable difference in their lives because it’s fun, engaging, less of a chore to give their brains a workout and drives a desire to share the challenge of their brain exercises with friends and family members.

Brain+ has invested heavily in the development of a science-based, machine-learning algorithm and technology that challenges the user dynamically according to the skills of the individual. This sets Brain+ apart from competitors, which mostly rely on traditional linear stair-step difficulty that does not tak into consideration subsets of user performance.

Recommended by Benjamin Sadock, M.D.

“The Brain+ project provides a unique and well-proven approach to improve brain function,” said Benjamin Sadock, M.D., the Menas S. Gregory Professor of Psychiatry at the New York University School of Medicine. “The program combines new scientific knowledge about how the brain works with the latest advances in gaming techniques to train the brain to operate at its maximum capacity.”

“The use of characters, action, movement, music and immediate feedback allows brain fitness to occur in an environment that is both playful and entertaining. Brain+ will be of use to both healthy adults and those with memory problems who wish to improve their cognitive skills,” Sadock added.  “This is an exciting program that will continually motivate and stimulate the user to gain new skills and greater confidence in his or her intellectual life. I recommend it most highly.”


Accessibility on Android, Windows Mobile and other operating systems is planned for later this year. Upon download, users have 18 minutes of free, uninterrupted training to be used at will, followed by 6 minutes of free time each day. Affordable subscription plans are available for longer periods for users wishing to maximize training intensity and effect.

Download the app (link opens in iTunes): http://itunes.apple.com/app/id601341022?mt=8

About Brain+

Brain+ is a Danish brain-training company seeking to provide scientifically proven, effective and engaging brain-training exercises that intelligently adapt to the specific need and ability of each user. Brain+ works closely with leading brain scientists from Copenhagen University to develop the exercises and scientifically prove the effects.