2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: Closed


Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

Seattle Chiropractor - Belltown Spine & Wellness


Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn


Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist


Comprehensive biomarker testing of insulin resistance and pancreatic beta-cell dysfunction identifies diabetes risk earlier than current glycemia-based approaches, according to a new peer-reviewed

study published online in the Journal of Cardiovascular Translational Research.

The study, from researchers at Health Diagnostic Laboratory Inc (HDL Inc), assessed 1,687 patients at risk for cardiovascular disease under routine clinical care with a comprehensive panel of biomarkers related to insulin resistance (IR), beta-cell function, and glycemic control. On the basis of traditional fasting glucose and HbA1c levels, 415 patients (25 percent) had glycemic indicators consistent with prediabetes and 343 (20 percent) with diabetes, reflecting a high-risk cohort.

However, 766 patients that were not classified as "at risk" of developing diabetes by traditional measures were identified with one or more biomarkers of IR or beta-cell dysfunction. After five months of treatment and lifestyle intervention, the proportion of patients who improved their glycemic status was significantly greater than those who worsened (35 percent vs. 9 percent). For those patients in the "high-normal" category of HbA1c values (5.5-5.6), 56 percent of patients improved glycemic status, while only 18 percent worsened.

"This study shows that comprehensive, multimarker testing can identify IR early, enable and inform treatment, and support improvements in glycemic control in a high proportion of patients. The ability to detect risk for progression to diabetes earlier than is currently possible with the tools available to most clinicians is of critical importance in the effort to address the growing diabetes epidemic," said Szilard Voros, MD, a study author and HDL Inc Chief Clinical Strategy Officer. "The findings represent a substantial increase in sensitivity of diabetes risk detection, and earlier detection allows appropriate interventions to be administered when they are likely to be most effective. Preservation of pancreatic beta-cell function has been shown to be the key to achieving positive clinical outcomes."

Diabetes has reached epidemic proportions, affecting more than 366 million people worldwide and more than 25 million in the US. If trends continue, one in three Americans will meet criteria for diabetes by 2030. Prediabetes affects more than 87 million US adults and confers a lifetime risk of conversion to diabetes of 30 to 50 percent. Insulin resistance syndromes (diabetes, prediabetes, and metabolic syndrome) are associated with as many as 70 percent of cardiovascular disease (CVD) cases, and adults with diabetes are twice as likely to die from heart disease and stroke than those without. The American Diabetes Association estimates the cost of managing diabetes for one year to average $7,900 per patient, and if current trends continue, type 2 diabetes is projected to cost the US $500 billion per year by 2020.

The study from HDL Inc shows three main findings:

>>Physiological signs of IR and beta-cell dysfunction were identified in 80 percent of at-risk individuals who would have been classified as 'normoglycemic' by conventional glycemic criteria.

>>No single biomarker was responsible for the increased sensitivity; diverse patterns of biomarker abnormalities were observed, particularly in the patients with normal glycemic markers.

>>The improvements in glycemic category observed in the subset of patients for which follow-up data was available suggest that this multimarker approach can be successfully implemented in routine clinical practice to improve traditional goal attainment and, potentially, patient outcomes.

"The study clearly demonstrates that a large number of individuals with 'normal' glucose and HbA1c values actually have early-stage metabolic disease," said Stephen Varvel, PhD, the study's lead author and HDL Inc Director of Clinical Trials. "Although this hypothesis will need to be tested in large, randomized, prospective clinical studies, using a comprehensive biomarker panel to identify these at-risk individuals will allow prompt intervention that may reverse the disease course and prevent progression to diabetes."

To read and download the study, "Comprehensive biomarker testing of glycemia, insulin resistance, and beta cell function has greater sensitivity to detect diabetes risk than fasting glucose and HbA1c, and is associated with improved glycemic control in clinical practice" in the Journal of Cardiovascular Translational Research, click here.

Source: Health Diagnostic Laboratory Inc, hdlabinc.com