2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: Closed

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Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
Seattle Chiropractor - Belltown Spine & Wellness
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.
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Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. GION MONN

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

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Stone fruit from Washington state, including juicy peaches, nectarines, apricots, plums, and prunes, are now available on store shelves nationwide while the season

lasts, approximately through mid-September. Thanks to the early summer weather in Washington, stone fruit farmers are anticipating a slightly larger crop with some of the sweetest, juiciest fruits yet. The outstanding quality of another popular stone fruit grown in the region, sweet cherries, has already been helping growers sell the quickest and second-largest cherry crop on record.

Stone fruit from Washington orchards are prized for their sweetness and flavor balance due to the region's unique microclimates and ancient volcanic soils that make for ideal growing conditions. The 2014 crop is expected to be one of the best to date because the lengthening days of early summer weather stayed within the perfect temperature ranges for growth. As with wine grapes, these long warm days followed by cooler nights typically leads to more distinctly flavorful and juicy fruit.

"When stone fruit hangs for a long period of time on the branch, it allows the fruit to build up its natural sugar content, which makes them that much tastier," said James Michael, the vice president of marketing in North America for the Washington State Fruit Commission. "We expect it to be a banner year with an exceptionally flavorful crop."

In addition to their delicious taste, peaches in particular are also grabbing the spotlight for their noted health benefits. A recent study by researchers at Washington State University (then at Texas A&M) and published in The Journal of Nutritional Biochemistry shows that the compounds found in peaches could supplement therapies that reduce the risk of metastasis in breast and other types of cancer. The study shows compounds in peaches may inhibit growth of cancer cells and their ability to spread.

While the Washington stone fruit season only lasts a few short weeks, consumers can enjoy the taste and health benefits year round through canning and preserving. The website sweetpreservation.com, created by the Washington State Fruit Commission, is a go-to resource for canning and freezing fruit, including everything from how-to tips, traditional and modern canning recipes, craft ideas, and downloadable jar labels to customize at home.

Source: Washington State Fruit Commission, wastatefruit.com

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