2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
Seattle Chiropractor - Belltown Spine & Wellness
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

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Flavor Your Life, a European Union funded campaign dedicated to educating consumers about the latest in olive oil industry news, lists the steps

that are taken to produce extra virgin Italian olive oil.

Extra virgin olive oil has a very distinguishable aroma and a flavorful taste. It is distinguishable from other oils because of its raw materials and its method of extraction. Olive oil has been extracted for thousands of years under many different methods. The modern extraction of extra virgin olive oil requires impact, pressure, centrifugation, decanting, filtration, surface tension and the mechanical treatment of the emulsions. Other oils use chemical methods and represent a non-authentic extra virgin olive oil. There are a few steps that must be taken to extract the oil from the olive fruit.

The steps for the extraction of the oil from the olive include :

  • Milling: Milling breaks the cell walls and drains the juice, which creates an olive paste composed of oil, water, and solids
  • Kneading: Mixing the olive paste with water
  • Extraction: Separates the liquid phase from the solid phase. The residue consists of solid pieces of the skins, pulp, seeds and fragments of olive pits that are discarded
  • The last step is the separation of olive oil from the water

Other olive oil production methods can include the use of pressure and chemicals. However, when pressure and chemicals are used, the heat created can alter the chemistry of the oil, therefore stripping it of its extra virgin status, its flavor, and some of its health benefits.

SOURCE Flavor Your Life

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HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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