2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: Closed

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.
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Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

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Do you currently take a vitamin D supplement? New research says you should. A study conducted by USANA Health Sciences, in conjunction with

Intermountain Healthcare's The Orthopedic Specialty Hospital (TOSH), found that taking a daily vitamin D supplement is the best way to improve vitamin D levels in the body. The study examined levels of vitamin D in 743 male and female adults throughout the United States between the ages of 20 and 65.

"This study provides novel data indicating that the number of individuals with low vitamin D doubles during winter compared to those during the summer," said TOSH Clinical Researcher Tyler Barker, PhD. "Notably, this finding underscores the impact of vitamin D supplementation in order to achieve a good vitamin D level, especially during the winter months."

Research for this study, which is now published online in the European journal of Clinical Nutrition, was funded in part by USANA Health Sciences Inc. in Salt Lake City, a leading international manufacturer of top-quality nutritional products.

"USANA and TOSH are the ideal partnership for conducting nutritional scientific studies," said USANA Senior Scientist Mark Levy. "We're excited about the outcome of our research, which helps to identify risk factors for vitamin D deficiency—a worldwide health concern. And the fact that vitamin D supplementation is a safe, cost effective, and potent way to increase vitamin D levels provides a promising and simple solution to the problem."

In October 2012, USANA and TOSH released their joint research study, which shows a link between vitamin D and inflammation.

Source: USANA, USANA.com

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