2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

As massage therapist Jessica Goldman ran across the U.S., covering approximately 3,000 miles from San Francisco to New York, New York, one thing that kept her going was thinking of

her friends who are living with brain injuries. “I couldn’t give up, because I didn’t want them to give up,” she said.

Goldman ran to raise money for the Brain Injury Association of America. Influenced by her 1999 cross-country bike tour, a passion for running and commitment to brain injury awareness, Goldman decided to support the association by both raising funds and creating media attention. She searched www.usacrosser.com for records of people crossing the U.S. by foot, and discovered she would be the second woman to complete a solo, self-supported cross-country run.

Goldman said her dedication to the Brain Injury Association of America is inspired by two friends living with brain injuries, including her friend Matt, who was recently diagnosed with Hashimoto’s encephalitis; a history of working in special education and with adults with brain injuries; and a traumatic experience in her own life. While serving as a Peace Corps volunteer in Ethiopia, Goldman was in a taxi that struck someone, an event she described as so jarring that she returned home earlier than planned.

Goldman began running on April 16 and completed her run on July 15. She said she is satisfied with her successful training and endurance. Her run was challenged by extreme weather, including hail, strong winds, floods and tornadoes, which sometimes required her to end days’ portions early. Bridges and roads went out, adding hundreds of miles to her journey and affecting her original goal time, as she was required to set new daily goals. Goldman referred to her cross-country run as a “lesson in patience and flexibility.” 

With donations approaching $27,000, Goldman far surpassed her goal of raising $15,750. She recalled that her followers expressed inspiration and a restored faith in humanity, as some offered her cold drinks, dinners and homes to stay in. Goldman said she felt unbelievable encouragement from the support of complete strangers. “We have good people out there that want to do positive things, and will step up when they get the chance,” she said.

Now back home in New Hampshire, Goldman said she plans to put energy into the massage practice she opened last year and to continue endurance training. “I plan on taking advantage of time with a great family and wonderful group of friends, and doing a job I love,” she said.

Donations to the Brain Injury Association of America can be made through Goldman’s Forward Motion Donor Page.

Maegan Galas is MASSAGE Magazine’s marketing and editorial assistant.

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HOURS

MON - WED  |  10AM - 1PM & 3PM - 7PM
THURSDAY  |  3PM - 7PM
FRIDAY  |  10AM - 1PM

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