2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: 10am - 1pm

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
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Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

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Annie's Inc. has joined with KidsGardening.org and TODAY Show anchor Carson Daly to help build a new school garden in Brooklyn, New York

and shine a light on childhood hunger, while promoting healthy eating in America. To commemorate the partnership, Annie's donated $25,000 to support the project which is in line with the company's mission of connecting kids to real food through school gardens.

"We are thrilled that Annie's has joined with us to help fund this school garden, which we hope will be a catalyst to build more gardens in schools across the country," said Mike Metallo, president and CEO of the National Gardening Association, which operates KidsGardening.org. "Annie's has been a leader in supporting youth education and gardening and their support will have a tremendous impact, particularly to the kids at these schools."

The effort is part of TODAY's Shine a Light series, which supports worthy causes throughout the year. Carson Daly has made a personal commitment to alleviate childhood hunger and food insecurity by bringing gardens to schools and has teamed up with KidsGardening.org to adopt Brooklyn Arts & Science School and Exceed Charter School in Brooklyn to build a new school garden.

Annie's contribution, made through Crowdrise.com, will fund a large portion of the garden build at the school, which has transformed an empty outdoor courtyard area into a 1,000 square foot garden. The garden has multiple fruit trees, vegetables, fruits, herbs, and flowers, and gives children and their families an opportunity to engage in the process of growing, preparing, and eating fresh and healthy foods; it also gives students and teachers the opportunity to grow their own food and incorporate healthy eating curriculum into the school.

"For 25 years, Annie's has been passionate about school gardens and connecting kids to real food. By helping children learn where food comes from through school gardens, like this one here in Brooklyn, Annie's is helping kids to understand that real food tastes great and encouraging them to start making better choices at an early age," said John Foraker, Annie's CEO. "We are proud to support this initiative which underscores our collective goals of getting a garden into every school across the nation."

Annie's has always been committed to helping children know where their food comes from. Since 2008, through Annie's Grants for Gardens program, the company has supported more than 270 schools throughout the country, putting more than 80,000 children in direct contact with growing real food.

In addition to Annie's $25,000 donation, in-kind contributions to the garden installation include products from Sun Gro soil, Bonnie Plants seedlings and transplants, High Mowing seed packets, Ames garden tools, White + Burke design services, Rain Bird consultation and irrigation system, and more than 800 square feet of flooring from ECORE.

Brooklyn Arts & Science Elementary School and The Explore Exceed Charter School is home to more than 400 students, grades Pre K through 5. The schools are new to the neighborhood and their presence brings a youthful energy that has rallied the community and parent volunteers.

"I see green, which is something that's hard to find here in Brooklyn," Sandra Beauvoir Soto, principal of the Brooklyn Arts & Science School. "It's all concrete. It's asphalt. It's rubber. It's hard. To have something living, breathing, growing, alive – like the children that we serve – I think, is gonna be really powerful for them."

As cited by the TODAY Show, The Centers for Disease Control and Prevention reports that 1 in 3 children and adolescents in America are overweight or obese. Ironically, at the same time, the USDA reports that 1 in 4 American kids live in food insecure homes. According to a new study released by NGA, Garden to Table: A 5-Year Look at Food Gardening in America,shows that more young people, particularly Millennials, are the fastest growing population segment of food gardeners and that food gardening by people living in urban areas is up from 7 million in 2008 to 9 million in 2013.

To learn more about TODAY's Shine A Light program and Carson Daly's gardening initiative visit KidsGardening.org.

Source: KidsGardening.org

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