2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: Closed

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.

Weightloss & wellness

Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
STOP WAITING. SCHEDULE YOUR FREE CONSULTATION TODAY!

Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. Gion Monn

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

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A new survey of Americans ages 34+ shows that 67 percent frequently experience joint stiffness and other concerns. Although occasional joint issues are

commonly associated with aging, the research shows that 66 percent of Gen-X and 67 percent of Boomers feel the effects such as overworked joints--almost an equal percentage. The survey was conducted by Wakefield Research for Osteo Bi-Flex, the leader in branded joint care supplements.

"Joint concerns increase as we age, as water content decreases, and cartilage surfaces begin to be affected," said Ron Noy*, MD, a board certified orthopedic surgeon and sports medicine specialist at Prestige Orthopaedics & Sports Medicine in New York City. "However, the survey shows that even below the age of 50, many of us are beginning to experience occasional joint stiffness. So, it's never too early to start supporting joint health and maintain it, so we can keep moving and enjoy an active lifestyle."

According to the survey, younger Americans may be taking heed to such advice. Seventy-nine percent of Gen-X respondents said they are concerned about joint health as they age. And, 62 percent of Gen-Xers said they are concerned about developing joint issues due to excessive activity. On average, based on their current physical condition, Americans said they feel 49 years old–and for 36 percent of those surveyed, that's older than their actual age.

"The moral of the story is to be proactive for healthy joints today, so you are ready for action tomorrow," said Kimberly O'Connell-Vigliante, VP Marketing, Osteo Bi-Flex. "We know that active joints require the best possible support. But, younger health champions were missing a product that meets their active lifestyles. That's why we created Osteo Bi-Flex edge to nurture and help defend their joints, and provide energy support and muscle health, so that they can keep living their most active life.*"

The Brunt of Joint Issues
The survey suggests that joint health has considerable impact on people's lives. Fifty-seven percent of those who experience occasional joint stiffness said it has prevented them from enjoying something fully–including exercising regularly (38 percent), going on walks (27 percent), playing with their kids or grandkids (15 percent), and sex (12 percent).

That's not all. Among those who have joint concerns, 31 percent said they're not in shape because of it; 15 percent said they're unhappy; 13 percent said they socialize less; and 13 percent report traveling less. Despite this, 40 percent of Americans said their bodies can "fight" or power through the issues.

Bad Joints are Runners' Worst Competition
According to the survey, more than half of runners (52 percent) frequently have to cut a run short because of their joint issues. Understandably, the desire for healthy joint function is strong–45 percent of runners said they would be willing to give up their favorite dessert for life in order to run with healthy joints forever. Yet, it seems many runners may be running around the issue. When asked what items they think is the most important piece of equipment they need for running, their joints ran a distant second after sneakers (36 percent and 43 percent, respectively).

Osteo Bi-Flex edge
New Osteo Bi-Flex edge is available in two formulations:

  • Osteo Bi-Flex edge Joint & Energy – formulated with B Vitamins, Joint Shield, and glucosamine to help maximize flexibility and agility; helps defend joints, promote joint mobility, and provide energy support.
  • Osteo Bi-Flex edge Joint & Muscle – formulated with Coenzyme Q-10, a natural muscle compound, Joint Shield, and glucosamine to provide nourishment for joints and cartilage.


Osteo Bi-Flex is the only leading brand to feature Joint Shield, with the exclusive ingredient 5-LOXIN Advanced. Taking 5-LOXIN Advanced has been shown to help with occasional joint flare ups. Osteo Bi-Flex edge is available now for purchase at mass retailers nationwide. For more information, visit osteobiflex.com and osteobiflexedge.com.

About the Survey
The survey was conducted by Wakefield Research among 500 US adults ages 50-68 (Boomers) and 500 US adults ages 34-49 (Gen X) between April 29th and May 7th, 2014, using an email invitation and an online survey.

*Dr. Ron Noy, MD is a paid endorser for Osteo Bi-Flex.

Source: Osteo Bi-Flex

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