2609 5th Ave     |       (206) 441-7984    |      MON-WED: 10am - 1pm & 3pm -7pm | THURS: 3pm - 7pm | FRI: Closed

ADJUST TO A PAIN FREE AND HEALTHY LIFESTYLE

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in Seattle.

NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!
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NEW PATIENT SPECIAL: FREE CONSULTATION & COMPUTERIZED POSTURAL SCAN!

Belltown Spine & Wellness Services

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people regain their health and vitality in the greater Seattle area. Services are customized and targeted for each individual's health goals.  Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

Corrective Chiropractic Care

Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.

Massage Therapy

Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.

Naturopathic Medicine & Acupuncture

Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.
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Our Seattle Chiropractors & Doctor

Dr. Scott Mindel

Dr. Scott Mindel

Doctor of Chiropractic
Dr. Gion Monn

Dr. GION MONN

Doctor of Chiropractic
Dr. Julie Sutton

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist
Dr. Nolan Deatherage

Dr. Nolan Deatherage

Doctor of Chiropractic

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Fun outdoors this summer can turn downright dangerous and result in a trip to the emergency department for kids and parents who are

not careful. Each year, nearly 12 million children and adolescents younger than 18 years old visit the ER for injury-related reasons.

"Kids are playing outdoors, being active, playing sports and getting exercise, and that's the way it should be," said Dr. Alex Rosenau, president of the American College of Emergency Physicians. "But sometimes active play can get overly aggressive and careless, resulting in injuries."

Injury is the leading cause of death among children and adolescents in the United States, according to the Centers for Disease Control and Prevention. More than 9,000 children died from injuries in 2009 related to incidents, such as car crashes, suffocation, drowning, poisoning, fires, and falls. Leading causes of injury-related emergency visits for both men and women include falls, as well as unintentionally being struck by another person or an object.

"We realize you can't avoid every injury," said Dr. Rosenau. "And you can have the peace of mind of knowing that emergency physicians are ready to treat you or your child in the event one occurs. But there are some things you can do now to limit your chances of hurting yourself or someone else."

Wear Protective Gear — Helmets are the most common form of protective gear to protect a person's head and brain. These should be used if playing a number of sports, including baseball, softball, biking, skateboarding, and inline skating, just to name a few. Wearing protective padding in contact sports is also always a good idea.

Prevent Drowning —Supervise young children at all times, learn CPR, and make sure children wear life jackets when boating or swimming in lakes or the ocean.

Show Respect for Others — For example, make sure children don't throw objects that can harm people or dive in pools where somebody may be swimming below.

Play by the Rules — If children play sports outdoors, make sure they listen to coaches and respect the rules of the game. A cheap shot can seriously injure someone.

Don't Play Injured — If a child already has an injury, let it heal before playing again. Make sure to check with a doctor and get clearance before restarting physical activity.

For information about the symptoms of childhood emergencies, visit emergencycareforyou.org/EmergencyManual/IsItAnEmergency/Default.aspx?id=124

Source: American College of Emergency Physicians, acep.org

Related Link:
EmergencyCareForYou.org

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