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For those who are searching for the type of massage that will best address their current physical condition, Massage Envy Spa experts in

Northern Kentucky have created this custom guide to help its guests and members select the most suitable massage.

Perfect for beginners: Swedish Massage

  • Light to medium pressure
  • Loosens tight muscles and promotes circulation
  • Relieves chronic pain
  • Refreshes and rejuvenates


Targets specific areas: Deep-Tissue Massage

  • Relieves pain and stiffness
  • Loosens scar tissue
  • Focuses on repetitive injuries and pain


For the physically active: Sports Massage

  • Reduces risk of injury in overused muscles
  • Benefits post-workout recovery
  • Improves flexibility and heals muscles


Relaxation for expecting moms: Prenatal Massage

  • Relieves headaches, back and sciatic pain
  • Increases blood flow
  • Improves sleep, reduces fatigue and elevates mood


Gentle touch technique using smooth, steady pressure: Geriatric Massage

  • Reduces pain and anxiety
  • Increases range of motion, balance and flexibility
  • Stimulates skin, muscles and bones


Addresses the head, neck and spine: Cranial Sacral Therapy

  • Releases tension in head and neck muscles
  • Decreases stress from chronic injuries
  • Relief from head and neck pain, arthritis and TMJ


Focuses on feet, calves and upper legs: Reflexology

  • Stimulates nerve endings corresponding to other areas of the body
  • Relief from stress, anxiety and other general body pains
  • Helps relieve plantar fasciitis and common forms of arthritis


A spa experience using smooth, heated stones: Hot Stone Envy

  • Relieves chronic pain, reduces stress and promotes relaxation
  • Decreases pain and muscle spasms
  • Relief from fibromyalgia, arthritis, carpal tunnel and more


Best for people who spend hours in a stationary position: Trigger Point Therapy

  • Relaxes tight muscles to relieve pain in other areas of the body
  • Alleviates headaches and releases tension
  • Addresses chronic pain in neck and body


To schedule one of these massage therapies, for more information and to find a location in your area, visit: massageenvy.com/regions/KY/North-Kentucky.aspx.

SOURCE Massage Envy Spa

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ABOUT US

Belltown Spine & Wellness, an integrated health and spinal rehabilitation center, has helped thousands of people over the past 22 years regain their health and vitality through their natural, integrated approach to health and wellness in the greater Seattle area. Our services, which include chiropractic, spinal rehabilitation, massage therapy, acupuncture, naturopathic medicine and medical weight-loss are customized and targeted for each individual's health goals. Our signature 4-step program is specifically designed to help patients recover from neck and back pain chronic conditions. This system, created by Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness draws on the latest rehabilitation techniques available today.

HOURS

Monday/Tuesday/Wednesday
10:00 am - 1:00 pm
3:00 pm - 7:00 pm
Thursday
3:00 pm - 7:00 pm

Friday
10:00 am - 1:00 pm

Saturday

By appointment only