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Adding to a long list of health benefits, the growers of Natural Delights Medjool Datestoday announced that the country’s top-selling dates have also

been certified as a heart-healthy food by the American Heart Association’s Heart-Check Food Certification Program.

Natural Delights Medjool Dates are already known to be a good source of dietary fiber, have 50 percent more potassium by weight than bananas, provide 16 vitamins and minerals, and contain no fat or cholesterol. This certification by the American Heart Association means that dates can be part of an overall healthy diet.

Known as the “Fruit of the Kings,” Medjool dates are also naturally sweet, gluten-free, nut-free, Kosher, Halal, and vegan – making them an ideal sugar substitute in recipes and a heart-healthy snack for people with various dietary needs.

According to the American Heart Association, people who report eating foods that meet the Heart-Check Food Certification Program nutrition requirements are more likely to eat healthier and have fewer heart disease risk factors, based on a recent study published in the American Journal of Clinical Nutrition.

To learn more about the Heart-Check Food Certification, including the nutrition requirements for certified products, visit: heartcheckmark.org.

Natural Delights Medjool Dates, per serving, includes the following nutritional breakdown per serving:

  • Total Fat: 0 g
  • Saturated Fat: 0 g
  • Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 10 mg
  • Natural Delights Medjool Dates are naturally sweet, whole-fruits. They contain 16 vitamins and minerals, including vitamins A & C, iron, potassium, and magnesium and include 3 g of dietary fiber and 1 g of protein per serving.“ The designation of Natural Delights Medjool Dates as a heart-healthy food by the American Heart Association’s Heart-Check Food Certification program represents the culmination of a long-term effort to educate the public and key influencers about the significant health benefits of the fruit,” said BVMDGA Director of Marketing Dave Anderson. “In addition to legitimizing the heart-healthy benefits, we expect the Heart-Check certification to result in an increase in overall Medjool date use, appreciation and fandom.”

Natural Delights Medjool Dates will roll out new packaging in October 2014, which will display the American Heart Association Heart-Check mark for easy identification by consumers.

For additional information, visit Natural Delights Medjool Dates on Facebook, Pinterest, Twitter and Instagram

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Belltown Spine & Wellness, an integrated health and spinal rehabilitation center, has helped thousands of people over the past 22 years regain their health and vitality through their natural, integrated approach to health and wellness in the greater Seattle area. Our services, which include chiropractic, spinal rehabilitation, massage therapy, acupuncture, naturopathic medicine and medical weight-loss are customized and targeted for each individual's health goals. Our signature 4-step program is specifically designed to help patients recover from neck and back pain chronic conditions. This system, created by Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness draws on the latest rehabilitation techniques available today.

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