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Regular therapeutic massage helps athletes get the most out of their workout.

Woodbridge, Virginia — Massage Heights Lake Ridge, a leader of professional, affordable and convenient therapeutic massage services, is proud

to be the official massage provider for the Potomac Nationals baseball team.

From professional athlete to weekend warrior, incorporating therapeutic massage into a fitness regimen helps improve performance by lengthening the muscle fibers to help reduce  the amount of muscle tension and recoil that has built up/stored in the tissue, allowing the stored energy to dissipate evenly through your muscular and nervous system. This will also increase circulatory blood flow and increase the flush of toxins from the body.

In addition, medical research continues to prove that regular therapeutic massage can also help fight off disease and depression, boost immunity, relieve pain, increase alertness and improve sleep quality among other benefits. Approximately 35 million Americans receive a massage annually (source: AMTA 2014).

“Massage Heights makes this an affordable and convenient option for people from all walks of life to experience it regularly as part of a balanced health plan,” said Cathy Mercil, franchisee of Massage Heights Lake Ridge.

Massage Heights Lake Ridge will be providing free chair massages at the Potomac Nationals baseball games on July 18, July 26, August 16, August 23 and August 24.

Massage Heights Lake Ridge employs licensed, registered and professional Massage Therapists who are trained to provide a variety of therapeutic massage treatments that are customized to address the individual needs of their Member and Non-member Guests.

Massage Heights offers a variety of custom massage modalities, including Deep Tissue, Swedish, Sports Therapy, Prenatal and Reflexology. Therapeutic experience-enhancing add-on services called “Elevations” include a Reviving Foot Scrub, Revitalizing Face Massage, Hot Stone Therapy, Active Therapy and all-natural aromatherapy. 

For more information on Massage Heights Lake Ridge please visit www.massageheights.com/lakeridge and www.facebook.com/MassageHeightsLakeRidge, and follow on Twitter @Massage_Hghts.

About Massage Heights

Founded in San Antonio, Texas, in 2004, Massage Heights is a family owned franchise massage and skin therapy  company built on a membership model that makes regular massage and skin therapy affordable, while still providing the level of service available at a five-star resort.  The company’s mission is to help people incorporate convenient, high-quality, therapeutic massages and facials into their lives so that they can elevate the everyday through a balanced life.  In an exploding industry, the company has more than 100 operating franchise locations in the United States and Canada and plans to open a total of 500 U.S. locations within the next five years.  The company was featured on the CBS hit reality series Undercover Boss in December 2013, was ranked 33rd Top Franchise to own in 2013 by Franchise Business Review, ranked 259 in Entrepreneur Magazine’s Franchise 500 list for 2014, in Franchise Times’ Next 300 list for 2013, in USA Today Top Franchise for Minorities for 2013, recognized in Franchise Times as one of the smartest growing companies in franchising for 2014 and is a member of the International Franchise Association (IFA).

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ABOUT US

Belltown Spine & Wellness, an integrated health and spinal rehabilitation center, has helped thousands of people over the past 22 years regain their health and vitality through their natural, integrated approach to health and wellness in the greater Seattle area. Our services, which include chiropractic, spinal rehabilitation, massage therapy, acupuncture, naturopathic medicine and medical weight-loss are customized and targeted for each individual's health goals. Our signature 4-step program is specifically designed to help patients recover from neck and back pain chronic conditions. This system, created by Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness draws on the latest rehabilitation techniques available today.

HOURS

Monday/Tuesday/Wednesday
10:00 am - 1:00 pm
3:00 pm - 7:00 pm
Thursday
3:00 pm - 7:00 pm

Friday
10:00 am - 1:00 pm

Saturday

By appointment only