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Bellucci Premium, a producer of Italian olive oil, wants everyone to enjoy salads a little more than usual by knowing olive oil may

just be the best choice of salad dressing when it comes to absorbing nutrients from the vegetables.

The monounsaturated fats in olive oil have been shown to increase the absorption of carotenoids, pigments that are responsible for the bright colors of fruit and vegetables and are connected to a variety of health benefits. Carotenoids may offer protection from cancer and heart disease and promotion of eye health.

"Mixing olive oil and salad together make for an incredibly healthy way to absorb antioxidants, and the same goes for other foods you add olive oil to and enjoy," says Susan Testa, Director of Sales and Marketing for Bellucci Premium.

Bellucci offers three different types of oil, including an organic option, with a mild peppery flavor and fruity undertones that will satisfy any palate. Bellucci Premium Toscano extra-virgin olive oil uses olives that are grown on the beautiful landscapes of Tuscan, and maintained by third and fourth generation farmers. The third type of oil Bellucci produces is the finest 100 percent Italian extra-virgin olive oil, grown in many different regions of Italy.

Source: Bellucci Premium

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Belltown Spine & Wellness, an integrated health and spinal rehabilitation center, has helped thousands of people over the past 22 years regain their health and vitality through their natural, integrated approach to health and wellness in the greater Seattle area. Our services, which include chiropractic, spinal rehabilitation, massage therapy, acupuncture, naturopathic medicine and medical weight-loss are customized and targeted for each individual's health goals. Our signature 4-step program is specifically designed to help patients recover from neck and back pain chronic conditions. This system, created by Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness draws on the latest rehabilitation techniques available today.

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