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Belltown Spine & Wellness Blog

I'm consistently bothered by joint pain particularly in my knees. What are some alternative treatments for my joint pain if I want to avoid over-the-counter medications?

Our knees, hips, and ankles take a beating in daily life—from trudging up and down stairs to playing games with the kids—because they support our weight, act as shock absorbers, and allow us to run, jump, dance, and dodge. And like the movable parts in a machine, these joints are more prone to problems and can wear out faster than the rest of our body.

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