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Belltown Spine & Wellness Blog

A Winning Combination Of Chiropractic And Yoga

A Winning Combination Of Chiropractic And Yoga
The past few years have seen both yoga and chiropractic care become more popular in various parts of the world including the US. This has been attributed to the numerous health benefits the two practices offer to human health, both to the mind and body. Remarkably, yoga and chiropractic care share a lot in common which is why they complement each other quite seamlessly. If you’re a chiropractic patient, practicing yoga can be very rewarding when used to supplement your spinal care.   How a Combination of Yoga and Chiropractic Care Can Benefit You. Let’s admit it, you’ll hardly find a better tool than yoga when it comes to yielding physiological benefits for your body and mind. Indeed, the yoga poses (asanas) and breathing exercises (pranayama) serve as excellent therapeutic tools that help heal both your mind and body. Practicing yoga can also help to balance your body, lower your stress,...
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Technically Healthy

med-tech
As the world is increasingly phasing into a technology based system, how is this affecting healthcare? We are in a time of convenience and a fast pace world wanting answers quickly, looking for a quick fix. People not only want to feel better quickly, but have no time to take off work or wait to see their provider for questions from lab results to basic health needs. The surge of over-thecounter medication and the marketing of quick relief has taken healthcare to a very short sighted view that mask symptoms that would otherwise be detected. A 2013 study in the Journal of Patient Safety projected that medical errors now account for 210,000 to 440,000 in U.S. deaths annually. Making medical errors is the third leading cause of death behind heart disease and cancer. Americans account for 70% of the world’s prescribed medication, yet we were ranked last among the 11...
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