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Top Five Ways To Raise A Healthy Child

Top Five Ways To Raise A Healthy Child
Most people have a number of things in common: We want to feel happy, healthy and fulfilled. We want to have financial security. What most PARENTS have in common is that we would give up any of those things if it ensured that our children would be healthy. Here’s the good news: you don’t have to give up your happiness, your retirement fund to raise a  healthy child. Here are my top five things to focus on:   1.) EATING RIGHT! If you Google “Eating healthy” you will get four hundred and eighty-five MILLION hits. There is no limit to how much you can learn about nutrition and the foods that build strong bodies. You may decide to add flaxseed to your kid’s waffles or avocados to their smoothies. You may go Paleo or gluten-free. You may make it easy for kids to choose healthy snacks by keeping yogurt, peanut...
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