Blog

Belltown Spine & Wellness Blog

Belltown Spine & Wellness, an integrated health and spinal rehabilitation center, has helped thousands of people over the past 22 years regain their health and vitality through their natural, integrated approach to health and wellness in the greater Seattle area.

All About Lemon Water and its Benefits

First of all, you may be thinking “why lemons”? For all their sourness, they can add a pretty sweet boost to your daily intake of vitamins and minerals. With more potassium than apples of grapes, lemons are packed full of Vitamin C, B-Complex vitamins, Calcium, Iron, Magnesium and fiber. For best results, dilute lemon juice with water and drink 15-30 minutes before breakfast.

Continue reading
531 Hits

3 Tips for Choosing the Right Chiropractor for You

Be sure to not let proximity of a clinic be the only factor in deciding on where to go to seek chiropractic care. And don’t be fooled by flashy advertisements or large signs. Marketing may be useful to attract new and local patients, but it’s what is inside the office that really matters. Here are 3 pointers to take into account while choosing the right chiropractor for you.

Continue reading
512 Hits

Your Guide to Being Gluten-Free

With Seafair 2015 and other festivities right around the corner, the only thing that goes perfectly with these scorching midsummer days is an ice cold-beer in the afternoon sun. If you, or your friends are gluten free, however, you might have to make some accommodations for those who have celiac disease. Recent studies have shown that around 30% of Americans try to avoid eating gluten, whether to avoid an allergic reaction, or simply to improve their health.

Continue reading
564 Hits

ACHS Holistic Health Continuing Education Courses Approval Renewed by Oregon Board of Naturopathic Medicine

PORTLAND, Ore. — The American College of Healthcare Sciences (ACHS), an accredited online holistic health college, has met the review process of the Oregon Board of Naturopathic Medicine (OBNM), and the Board has renewed ACHS’s approval as an approved continuing education provider for naturopathic physicians. The OBNM ensures that licensees are qualified to provide health care to Oregonians and develops standards of care in order to maintain a high level of integrity and performance in the practice of naturopathic medicine.

Continue reading
532 Hits

Millennial Mindset: The Worried Well

Adult millennials, the coveted 18- to 32-year-old demographic, highly value happiness. However, according to a new US survey by Allidura Consumer and GSW, both part of inVentiv Health, and Harris Poll, there appears to be a big tension between the aspirations for happiness (97 percent say it's important) and the well-documented way millennials are currently living: more stressed, anxious, and depressed than any other living generation.

Continue reading
579 Hits

Get in Touch with us

 

To schedule an appointment or send us a message, please fill out the form and we will get back to you or call us at 206-441-7984.

Syntax: {rsform 3};

ABOUT US

Belltown Spine & Wellness, an integrated health and spinal rehabilitation center, has helped thousands of people over the past 22 years regain their health and vitality through their natural, integrated approach to health and wellness in the greater Seattle area. Our services, which include chiropractic, spinal rehabilitation, massage therapy, acupuncture, naturopathic medicine and medical weight-loss are customized and targeted for each individual's health goals. Our signature 4-step program is specifically designed to help patients recover from neck and back pain chronic conditions. This system, created by Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness draws on the latest rehabilitation techniques available today.

ADDRESS AND PHONE

Belltown Spine & Wellness
2609 5th Ave.
Seattle, WA 98121

Phone: (206) 441-7984

Fax: (206) 728-1230
Email: [email protected]
www.belltownchiro.com

VIEW 360 VIRTUAL TOUR

GET DIRECTIONS

HOURS

Monday/Tuesday/Wednesday
10:00 am - 1:00 pm
3:00 pm - 7:00 pm
Thursday
3:00 pm - 7:00 pm

Friday
10:00 am - 1:00 pm

Saturday

By appointment only