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Belltown Spine & Wellness Blog

Belltown Spine & Wellness, an integrated health and spinal rehabilitation center, has helped thousands of people over the past 22 years regain their health and vitality through their natural, integrated approach to health and wellness in the greater Seattle area.

Thousands More Product Choices on the Market: Reduced Calories, Fats, Sugar, and Sodium

More than 30,000 healthier product choices have been made available to consumers between 2002 and 2013, according to the 2014 Health & Wellness Survey released yesterday by the Grocery Manufacturers Association (GMA). The new choices represent an additional 10,000 in just the last four years.

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Why You Should Love Continuing Education

No matter where you are in your massage therapy career, you are probably very busy. If you recently graduated, you’re most likely consumed with developing your practice, adjusting to a new job or figuring out how to balance your own needs with the demands of your work.

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The Female Athlete Triad: Health Pitfalls for Adolescents

Sophie* is a 15-year-old cross country runner who has a history of a foot stress fracture and shin splints. She often does not eat prior to her workouts. Recently, she has felt fatigued and weak during her races, saying her legs feel heavy and she sometimes feels dizzy.

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Could Reading Glasses Soon Be a Thing of the Past?

A thin ring inserted into the eye could soon offer a reading-glasses-free remedy for presbyopia, the blurriness in near vision experienced by many people older than the age of 40, according to a study released Saturday at AAO 2014, the 118th annual meeting of the American Academy of Ophthalmology.

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Survey Shows 90 Percent of Adults Unaware of Men's Risk for Osteoporosis

Osteoporosis can lead to painful fractures, disability, and early death, but the disease continues to be ignored by the general public and neglected by doctors during routine physical check-ups.

New survey findings released on World Osteoporosis Day by the International Osteoporosis Foundation (IOF) show that 90 percent of the 13,258 adults questioned are unaware of how common osteoporotic fractures are in men.

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Get in Touch with us

 

To schedule an appointment or send us a message, please fill out the form and we will get back to you or call us at 206-441-7984.

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ABOUT US

Belltown Spine & Wellness, an integrated health and spinal rehabilitation center, has helped thousands of people over the past 22 years regain their health and vitality through their natural, integrated approach to health and wellness in the greater Seattle area. Our services, which include chiropractic, spinal rehabilitation, massage therapy, acupuncture, naturopathic medicine and medical weight-loss are customized and targeted for each individual's health goals. Our signature 4-step program is specifically designed to help patients recover from neck and back pain chronic conditions. This system, created by Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness draws on the latest rehabilitation techniques available today.

ADDRESS AND PHONE

Belltown Spine & Wellness
2609 5th Ave.
Seattle, WA 98121

Phone: (206) 441-7984

Fax: (206) 728-1230
Email: [email protected]
www.belltownchiro.com

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HOURS

Monday/Tuesday/Wednesday
10:00 am - 1:00 pm
3:00 pm - 7:00 pm
Thursday
3:00 pm - 7:00 pm

Friday
10:00 am - 1:00 pm

Saturday

By appointment only