Mon - Wed: 10am - 1pm & 3pm - 7pm  l  Thurs: 3pm - 7pm  l  Fri: 10am - 1pm
Adjust to a pain free and healthy lifestyle.

Belltown Spine & Wellness has helped thousands of people over the past 25 years regain their health and vitality in the greater Seattle.

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BELLTOWN SPINE & WELLNESS SERVICES 

Belltown Spine & Wellness is an integrated health and wellness center that has helped thousands of people over the past 25 years regain their health and vitality in the greater Seattle area. Services, which include chiropractic, spinal rehabilitation, massage therapy, acupuncture, naturopathic medicine and medical weight-loss are customized and targeted for each individual's health goals.  

Dr. Scott Mindel, Seattle chiropractor and owner of Belltown Spine & Wellness, created the signature 4-step program that is specifically designed to help patients recover from chronic neck and back pain conditions along with using the latest rehabilitation techniques available today.

 
Corrective Chiropractic Care
Belltown Spine & Wellness practices the state-of-the-art Corrective Biophysics Technique using Mirror Image exercise, adjusting and postural traction to correct the spine, and posture deviations back towards normal alignment and balance. Founder, Dr. Scott Mindel's 4-step Method has helped his patients restore overall health for over two decades in Seattle.
Massage Therapy
Belltown Spine & Wellness offers different types of massage to best suit individual client needs and preferences, including deep tissue, Swedish, and Manual Ligament Therapy, sports massage, lymphatic drainage, Healing Touch, trigger point therapy, reflexology, craniosacral, intra-oral, and pre-natal massage.
Naturopathic Medicine and Acupuncture
Holistic medicine is a form of healing that considers the body, mind, spirit, and emotions in the quest for optimal health and wellness do one can achieve optimal health by gaining proper balance in life. Naturopathic medicine, acupuncture and chiropractors target the root cause of an issue as opposed to simply reducing or managing symptoms.
Weight Loss and Wellness
Belltown Weightloss & Wellness is a physician supervised 4-phase weight loss and complete lifestyle program. Your coach will help you lose weight, reach your ideal weight goal, and educate you on exactly what to eat to maintain your new weight and improved health to help you keep off the weight and continue living a healthier life.
 
STOP WAITING. START HEALING. MAKE YOUR APPOINTMENT TODAY!

BELLTOWN SPINE & WELLNESS TEAM

 

Dr. Scott Mindel - Doctor of Chiropractic

Dr. Scott Mindel

Doctor of Chiropractic

Dr. Nolan Deatherage - Doctor of Chiropractic

Dr. Nolan Deatherage

Doctor of Chiropractic

Dr. Julie Sutton - Naturopathic Doctor / Licensed Acupuncturist

Dr. Julie Sutton

Naturopathic Doctor / Licensed Acupuncturist

Jo Ann Coker - Licensed Massage Practitioner

Jo Ann Coker

Licensed Massage Practitioner

Typically, an expecting mother gains 25-30 pounds her pregnancy. This added weight can not only cause discomfort in the lower back but can cause pain throughout the entire lower body by putting pressure on the spine, specifically the sciatic nerve. This new weight can also cause the pelvis to be misaligned, which leaves less room for the baby to develop, and assume the correct position for birth.

 And unbalanced pelvis could result in a breech birth, which could potentially lead to a C-section if the baby is born in a hospital setting. By seeing a chiropractor during pregnancy, an expecting mother can receive help to regain a balanced pelvis and spine. By using gentle manipulations and adjustments chiropractors can assist with pain associated from protruding abdomens and increased spinal curvature, pelvic changes, and posture adaptations. This could help to eliminate symptoms that frequently characterize pregnancy; like nausea and back pain, and could reduce the time and difficulty of labor. Frequently used by chiropractors on pregnant women as early as their third trimester, the Webster Technique can be used to reduce pelvis stress, and bring the baby to change their positioning from a breech presentation. Developed by Dr. Larry Webster, founder of the International Chiropractic Pediatric Association (ICPA), this method has a reported 82% success rate for babies moving into a vertex position.

Chiropractic can also be beneficial during the postpartum period when a mother’s biomechanics has been altered yet again. Seeing a chiropractor during after giving birth can assist with discomfort during sleeping, walking or nursing. A trend commonly seen in new mothers is a tendency to flex too far forward for long periods of time, which can aggravate the mid back. Using stretches, exercises and manipulations, chiropractors can eliminate pain associated with pregnancy and postnatal periods, as well as help in preparing a patient for a healthy pregnancy and easy labor.

  • I have seen Dr. Nolan for a while now and he is a great and knowledgeable chiropractor! He takes the time to understand your needs and describes the techniques he'll use. I was nervous for my first ever adjustment however his manner was comforting as he was gentle and prepared me for the adjustment. He will happily answer all questions and appears to enjoys educating his patients. He's also great with kids too!

    ~Meiji K.
  • Have been going here for almost ten years. Saw Dr. Scott today after a while for a recurrent neck injury and I feel better already. I'm so thankful for Dr. Scott and his crew!

    ~Rosalie S.
  • Dr. Mindel is top of his game! His cafe for his patients is extraordinary and always focused on the personal well being of the individual. I highly recommend his entire team and Alli is fantastic at therapy. Overall I feel very comfortable there and my neck and spine feel so much better after every visit.

    ~Mark C.